Ascend Over Adversity Coaching

I guide people to find meaning and experience positive growth while living with the pain of trauma, grief, failure, and other forms of extreme adversity.

Trauma, grief, and serious adversity can leave us feeling powerless and pessimistic. But we can learn to use adversity to ascend to new heights of personal growth and meaning in life. 

We can harness our distress to discover strengths we didn’t know we possessed, improve our relationships, feel a deeper appreciation for life, and live with greater purpose. 

Only you can decide what comes next in your life, but an expert coach can help you get there. As a graduate and assistant instructor in the University of Pennsylvania’s Master of Applied Positive Psychology program, and, more importantly, a survivor of trauma and adversity, I’ve developed the Ascend Over Adversity Coaching program with an expert scientifically proven strategies that enable survivors of hardship to uncover strength, purpose, and a path forward:

  • Defining goals
  • Harnessing strength
  • Honoring losses
  • Finding meaning and purpose
  • Restoring hope and optimism
  • Building connections
  • Cultivating resilience for the future

Email to set up a free consultation.