Coaching

GROWTH Coaching

Our worst experiences can leave us feeling powerless and pessimistic. But we can harness adversity to reach new heights of personal growth, purpose, wisdom, and connection. Growth- and Resilience-Oriented Wellbeing and Transformative Healing Coaching (GROWTH Coaching) is a 16-week program of research-based modules that include one-on-one coaching sessions and individual practices to honor the past, cultivate thriving in the present, and embrace the path ahead.

Through hardship, we can discover strengths we didn’t know we possessed, improve our relationships, feel a deeper appreciation for life, and live with greater purpose. We can learn to love our lives even as we grieve a past we’ve lost, and we can flourish even when parts of our life have felt overwhelming or beyond our capacity to cope.

GROWTH Coaching isn’t therapy. It’s having someone who’s both been there and developed the deep expertise to accompany people as they uncover meaning and catalyze their own personal growth while living with trauma, grief, failure, and other forms of extreme adversity.

It’s not easy, and for most of us, we wouldn’t choose to do it if we could avoid the pain we’ve experienced. But hardship is a part of life. As humans, we’ve been gifted with an innate ability to grow from our past to more deeply engage with the present and meet the future with confidence, hope, and excitement!

Email coaching@marklobrien.com to set up a free consultation.